To men, a muscular body is the ultimate sign of masculinity, while women
prefer curves to express their femininity. A curvy body is often
referred to as an hourglass figure; the waist is smaller than the hips
and shoulders and the lower and upper body are in proportion to each
other.
Although genetics plays a big part when it comes to body shape,
eating healthy and having an effective exercise routine can bring you a
step closer to your ideal.
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